• A person with red hair sitting on stone steps, holding their head with both arms, appearing distressed. The person is wearing a black and white checkered shirt, blue jeans, and sneakers. Shadows of leaves are cast on the steps.

    Adolescent 16+

    Let’s face it, adolescence is hard. You’re trying to figure out who you are, what you want, and delicately balance life/school/work/family. I’ve helped teens with:

    Anxiety

    Depression

    Suicidal Ideation

    Self-Esteem

    Life Transitions

    Anger Management

    Trauma

    PTSD

  • A man in a checkered shirt standing in a grassy field, looking at the sunlit mountains during sunset.

    Individual Therapy

    Individuals seek counseling for many different reasons. At Valley of Hope, I believe in the power to grow, heal, and overcome. I’ve helped adults navigate:

    Relationships

    Career Counseling

    Grief

    Work/Life Balance Issues

    Stress

    Mood Disorders

    Women’s Issues

    Phobia’s

    Spiritual Struggles

  • A couple sitting on a park bench, embracing, overlooking a lake surrounded by trees with green and yellow leaves.

    Couples Therapy

    The struggle is real…Marriage isn’t always a walk in the park. But with the right tools and support, we can have the type of relationships that will flourish. I’ve supported couples in dealing with:

    Communication

    Conflict Resolution

    Infidelity

    Divorce

    Family Conflict

    Premarital Prep